ENERGY BLEND vs PEANUT BUTTER CRUNCH MIX
Nutrition comparison per 100 g serving
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ENERGY BLEND wins in 7 out of 10 nutrient categories
ENERGY BLEND: 7
vs
PEANUT BUTTER CRUNCH MIX: 1
(2 ties)
Overview
| Nutrient | ENERGY BLEND | PEANUT BUTTER CRUNCH MIX | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 23.3 g | 10 g | |
| Carbs | 46.7 g | 63.3 g | |
| Fat | 20 g | 23.3 g | |
| Fiber | 13.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BLEND | PEANUT BUTTER CRUNCH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | ENERGY BLEND | PEANUT BUTTER CRUNCH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 217 MG | 200 MG |