+ENERGY BEVERAGE vs PUNCH DRINK
Nutrition comparison per 100 g serving
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+ENERGY BEVERAGE wins in 6 out of 14 nutrient categories
+ENERGY BEVERAGE: 6
vs
PUNCH DRINK: 3
(5 ties)
Overview
| Nutrient | +ENERGY BEVERAGE | PUNCH DRINK | Winner |
|---|---|---|---|
| Calories | 14 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | +ENERGY BEVERAGE | PUNCH DRINK | Winner |
|---|---|---|---|
| Niacin | 1.1 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 25 MG |
Minerals
| Mineral | +ENERGY BEVERAGE | PUNCH DRINK | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 10 MG | |
| Sodium, Na | 18 MG | 44 MG |