+ENERGY BEVERAGE BLEND vs 100% PRUNE JUICE
Nutrition comparison per 100 g serving
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+ENERGY BEVERAGE BLEND wins in 8 out of 16 nutrient categories
+ENERGY BEVERAGE BLEND: 8
vs
100% PRUNE JUICE: 4
(4 ties)
Overview
| Nutrient | +ENERGY BEVERAGE BLEND | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calories | 21 cal | 75 cal | |
| Protein | 0 g | 1.3 g | |
| Carbs | 5.1 g | 17.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | +ENERGY BEVERAGE BLEND | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.8 UG | 0 UG | |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG |
Minerals
| Mineral | +ENERGY BEVERAGE BLEND | 100% PRUNE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 21 MG | 15 MG |