ENERGY BARS vs SUPERFOOD RICH BAR
Nutrition comparison per 100 g serving
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SUPERFOOD RICH BAR wins in 8 out of 14 nutrient categories
ENERGY BARS: 3
vs
SUPERFOOD RICH BAR: 8
(3 ties)
Overview
| Nutrient | ENERGY BARS | SUPERFOOD RICH BAR | Winner |
|---|---|---|---|
| Calories | 460 cal | 422 cal | |
| Protein | 10 g | 17.8 g | |
| Carbs | 58 g | 51.1 g | |
| Fat | 22 g | 20 g | |
| Fiber | 4 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BARS | SUPERFOOD RICH BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ENERGY BARS | SUPERFOOD RICH BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 133 MG | |
| Iron, Fe | 2 MG | 3.2 MG | |
| Magnesium, Mg | 80 MG | 0 MG | |
| Phosphorus, P | 200 MG | 0 MG | |
| Potassium, K | 260 MG | 0 MG | |
| Sodium, Na | 80 MG | 167 MG |