ENERGY BAR vs CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BAR wins in 6 out of 11 nutrient categories
ENERGY BAR: 6
vs
CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | ENERGY BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 426 cal | 360 cal | |
| Protein | 21.3 g | 4 g | |
| Carbs | 51.1 g | 58 g | |
| Fat | 14.9 g | 26 g | |
| Fiber | 4.3 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BAR | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 223 MG | 0 MG | |
| Sodium, Na | 255 MG | 180 MG |