ENERGY BAR vs LEMONZEST WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
Ad 468x60
LEMONZEST WHOLE NUTRITION BARS wins in 6 out of 13 nutrient categories
ENERGY BAR: 5
vs
LEMONZEST WHOLE NUTRITION BARS: 6
(2 ties)
Overview
| Nutrient | ENERGY BAR | LEMONZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 336 cal | 396 cal | |
| Protein | 8.9 g | 16.7 g | |
| Carbs | 50 g | 58.3 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 7.1 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | LEMONZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR | LEMONZEST WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 167 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Phosphorus, P | 0 MG | 208 MG | |
| Potassium, K | 0 MG | 260 MG | |
| Sodium, Na | 14 MG | 177 MG |