ENERGY BAR vs TAHINIBAR SUPER SEED ENERGY BAR
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 8 out of 11 nutrient categories
ENERGY BAR: 8
vs
TAHINIBAR SUPER SEED ENERGY BAR: 2
(1 ties)
Overview
| Nutrient | ENERGY BAR | TAHINIBAR SUPER SEED ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 390 cal | 556 cal | |
| Protein | 14 g | 11.1 g | |
| Carbs | 58 g | 50 g | |
| Fat | 14 g | 33.3 g | |
| Fiber | 8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | TAHINIBAR SUPER SEED ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR | TAHINIBAR SUPER SEED ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 5.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 150 MG | 83 MG |