ENERGY BAR vs STRAWBERRY SANDCASTLE PROTEIN BAR
Nutrition comparison per 100 g serving
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STRAWBERRY SANDCASTLE PROTEIN BAR wins in 6 out of 10 nutrient categories
ENERGY BAR: 3
vs
STRAWBERRY SANDCASTLE PROTEIN BAR: 6
(1 ties)
Overview
| Nutrient | ENERGY BAR | STRAWBERRY SANDCASTLE PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 390 cal | 371 cal | |
| Protein | 14 g | 37.1 g | |
| Carbs | 58 g | 40 g | |
| Fat | 14 g | 8.6 g | |
| Fiber | 8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | STRAWBERRY SANDCASTLE PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR | STRAWBERRY SANDCASTLE PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 286 MG | |
| Iron, Fe | 5.4 MG | 4.1 MG | |
| Sodium, Na | 150 MG | 457 MG |