ENERGY BAR vs COCONUT & ALMOND BARS
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BAR wins in 7 out of 11 nutrient categories
ENERGY BAR: 7
vs
COCONUT & ALMOND BARS: 3
(1 ties)
Overview
| Nutrient | ENERGY BAR | COCONUT & ALMOND BARS | Winner |
|---|---|---|---|
| Calories | 390 cal | 475 cal | |
| Protein | 14 g | 10 g | |
| Carbs | 58 g | 50 g | |
| Fat | 14 g | 30 g | |
| Fiber | 8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | COCONUT & ALMOND BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR | COCONUT & ALMOND BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 100 MG | |
| Iron, Fe | 5.4 MG | 4.5 MG | |
| Potassium, K | 0 MG | 350 MG | |
| Sodium, Na | 150 MG | 25 MG |