ENERGY BAR vs CHOCOLATE BARK
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 6 out of 10 nutrient categories
ENERGY BAR: 6
vs
CHOCOLATE BARK: 3
(1 ties)
Overview
| Nutrient | ENERGY BAR | CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calories | 390 cal | 471 cal | |
| Protein | 14 g | 14.7 g | |
| Carbs | 58 g | 32.4 g | |
| Fat | 14 g | 35.3 g | |
| Fiber | 8 g | 11.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | CHOCOLATE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR | CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 29 MG | |
| Iron, Fe | 5.4 MG | 1.1 MG | |
| Sodium, Na | 150 MG | 3 MG |