ENERGY BAR vs ORGANIC TRAIL BAR
Nutrition comparison per 100 g serving
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ORGANIC TRAIL BAR wins in 10 out of 18 nutrient categories
ENERGY BAR: 4
vs
ORGANIC TRAIL BAR: 10
(4 ties)
Overview
| Nutrient | ENERGY BAR | ORGANIC TRAIL BAR | Winner |
|---|---|---|---|
| Calories | 436 cal | 380 cal | |
| Protein | 12.7 g | 10 g | |
| Carbs | 60 g | 60 g | Tie |
| Fat | 16.4 g | 14 g | |
| Fiber | 7.3 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | ORGANIC TRAIL BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 48 UG | |
| Niacin | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BAR | ORGANIC TRAIL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 40 MG | |
| Copper, Cu | 0 MG | 0.2 MG | |
| Iron, Fe | 4.9 MG | 2.9 MG | |
| Magnesium, Mg | 0 MG | 32 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 40 MG | |
| Potassium, K | 309 MG | 520 MG | |
| Sodium, Na | 400 MG | 200 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |