ENERGY BAR vs ORGANIC RAISIN SUNFLOWER SPROUTED BAR
Nutrition comparison per 100 g serving
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ORGANIC RAISIN SUNFLOWER SPROUTED BAR wins in 6 out of 11 nutrient categories
ENERGY BAR: 3
vs
ORGANIC RAISIN SUNFLOWER SPROUTED BAR: 6
(2 ties)
Overview
| Nutrient | ENERGY BAR | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | Winner |
|---|---|---|---|
| Calories | 436 cal | 431 cal | |
| Protein | 12.7 g | 9.8 g | |
| Carbs | 60 g | 52.9 g | |
| Fat | 16.4 g | 19.6 g | |
| Fiber | 7.3 g | 9.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BAR | ORGANIC RAISIN SUNFLOWER SPROUTED BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 78 MG | |
| Iron, Fe | 4.9 MG | 3.5 MG | |
| Potassium, K | 309 MG | 412 MG | |
| Sodium, Na | 400 MG | 451 MG |