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ENERGY BAR vs CRANBERRY BLISS BAR

Nutrition comparison per 100 g serving

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ENERGY BAR wins in 8 out of 12 nutrient categories
ENERGY BAR: 8 vs CRANBERRY BLISS BAR: 2 (2 ties)

Overview

Nutrient ENERGY BAR CRANBERRY BLISS BAR Winner
Calories 440 cal 420 cal
Protein 14 g 4.4 g
Carbs 60 g 55.1 g
Fat 16 g 21.7 g
Fiber 6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ENERGY BAR CRANBERRY BLISS BAR Winner
Folate, total 32 UG 0 UG
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ENERGY BAR CRANBERRY BLISS BAR Winner
Calcium, Ca 40 MG 38 MG
Iron, Fe 5.4 MG 0 MG
Potassium, K 320 MG 48 MG
Sodium, Na 400 MG 348 MG
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