ENERGY BAR vs SWEET & SALTY PRETZEL BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ENERGY BAR: 4
vs
SWEET & SALTY PRETZEL BAR: 4
(2 ties)
Overview
| Nutrient | ENERGY BAR | SWEET & SALTY PRETZEL BAR | Winner |
|---|---|---|---|
| Calories | 425 cal | 486 cal | |
| Protein | 6.8 g | 8.6 g | |
| Carbs | 6.8 g | 62.9 g | |
| Fat | 7.1 g | 22.9 g | |
| Fiber | 0.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | SWEET & SALTY PRETZEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BAR | SWEET & SALTY PRETZEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 964 MG | 57 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Sodium, Na | 14 MG | 243 MG |