ENERGY BAR vs CRUNCHEE CEREAL BARS
Nutrition comparison per 100 g serving
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ENERGY BAR wins in 5 out of 10 nutrient categories
ENERGY BAR: 5
vs
CRUNCHEE CEREAL BARS: 3
(2 ties)
Overview
| Nutrient | ENERGY BAR | CRUNCHEE CEREAL BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 462 cal | |
| Protein | 6.8 g | 7.7 g | |
| Carbs | 6.8 g | 69.2 g | |
| Fat | 7.1 g | 19.2 g | |
| Fiber | 0.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | CRUNCHEE CEREAL BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BAR | CRUNCHEE CEREAL BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 964 MG | 962 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 14 MG | 308 MG |