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ENERGY BAR vs SPARTAN

Nutrition comparison per 100 g serving

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ENERGY BAR wins in 6 out of 11 nutrient categories
ENERGY BAR: 6 vs SPARTAN: 3 (2 ties)

Overview

Nutrient ENERGY BAR SPARTAN Winner
Calories 418 cal 514 cal
Protein 14.6 g 14.3 g
Carbs 63.6 g 54.3 g
Fat 10.9 g 25.7 g
Fiber 7.3 g 5.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ENERGY BAR SPARTAN Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ENERGY BAR SPARTAN Winner
Calcium, Ca 73 MG 57 MG
Iron, Fe 6.6 MG 1.0 MG
Potassium, K 327 MG 343 MG
Sodium, Na 182 MG 314 MG
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