ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 7 out of 11 nutrient categories
ENERGY BAR: 3
vs
PROTEIN BAR: 7
(1 ties)
Overview
| Nutrient | ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 418 cal | 373 cal | |
| Protein | 14.6 g | 26.7 g | |
| Carbs | 63.6 g | 46.7 g | |
| Fat | 10.9 g | 12 g | |
| Fiber | 7.3 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 80 MG | |
| Iron, Fe | 6.6 MG | 8.4 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 182 MG | 0 MG |