ENERGY BAR vs NUGO
Nutrition comparison per 100 g serving
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NUGO wins in 12 out of 16 nutrient categories
ENERGY BAR: 3
vs
NUGO: 12
(1 ties)
Overview
| Nutrient | ENERGY BAR | NUGO | Winner |
|---|---|---|---|
| Calories | 418 cal | 340 cal | |
| Protein | 14.6 g | 22 g | |
| Carbs | 63.6 g | 52 g | |
| Fat | 10.9 g | 6 g | |
| Fiber | 7.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | NUGO | Winner |
|---|---|---|---|
| Niacin | 0 MG | 8 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 2.4 UG | |
| Vitamin B-6 | 0 MG | 0.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ENERGY BAR | NUGO | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 360 MG | |
| Iron, Fe | 6.6 MG | 1.4 MG | |
| Potassium, K | 327 MG | 0 MG | |
| Sodium, Na | 182 MG | 340 MG |