ENERGY BAR vs STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS
Nutrition comparison per 100 g serving
Ad 468x60
ENERGY BAR wins in 10 out of 20 nutrient categories
ENERGY BAR: 10
vs
STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS: 8
(2 ties)
Overview
| Nutrient | ENERGY BAR | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 368 cal | 351 cal | |
| Protein | 13.2 g | 5.4 g | |
| Carbs | 63.2 g | 67.6 g | |
| Fat | 8.8 g | 9.5 g | |
| Fiber | 7.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 5.4 MG | |
| Riboflavin | 0.3 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.9 UG | 0 UG | |
| Vitamin B-6 | 0.3 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 8.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 3 UG | 0 UG |
Minerals
| Mineral | ENERGY BAR | STRAWBERRY FLAVORED SOFT BAKED BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 351 MG | |
| Iron, Fe | 4.0 MG | 4.9 MG | |
| Magnesium, Mg | 176 MG | 0 MG | |
| Phosphorus, P | 368 MG | 0 MG | |
| Potassium, K | 441 MG | 216 MG | |
| Sodium, Na | 191 MG | 378 MG | |
| Zinc, Zn | 0 MG | 4.1 MG |