ENERGY BAR vs PROTEIN BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 9 out of 13 nutrient categories
ENERGY BAR: 2
vs
PROTEIN BAR: 9
(2 ties)
Overview
| Nutrient | ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 350 cal | |
| Protein | 24 g | 33.3 g | |
| Carbs | 48 g | 35 g | |
| Fat | 16 g | 16.7 g | |
| Fiber | 6 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY BAR | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 167 MG | |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 140 MG | 283 MG | |
| Sodium, Na | 360 MG | 533 MG |