ENERGY BAR vs ORGANIC SUPERFOOD ENERGY BAR
Nutrition comparison per 100 g serving
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ORGANIC SUPERFOOD ENERGY BAR wins in 6 out of 12 nutrient categories
ENERGY BAR: 5
vs
ORGANIC SUPERFOOD ENERGY BAR: 6
(1 ties)
Overview
| Nutrient | ENERGY BAR | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 24 g | 13.3 g | |
| Carbs | 48 g | 62.2 g | |
| Fat | 16 g | 11.1 g | |
| Fiber | 6 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 11.1 MG |
Minerals
| Mineral | ENERGY BAR | ORGANIC SUPERFOOD ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 89 MG | |
| Iron, Fe | 2.2 MG | 2.2 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 360 MG | 67 MG |