ENERGY+ BAR vs STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS
Nutrition comparison per 100 g serving
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STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS wins in 5 out of 11 nutrient categories
ENERGY+ BAR: 4
vs
STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS: 5
(2 ties)
Overview
| Nutrient | ENERGY+ BAR | STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 429 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 60 g | 69.1 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY+ BAR | STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY+ BAR | STRAWBERRY PARFAIT FLAVORED CRUNCHY BREAKFAST BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 238 MG | |
| Iron, Fe | 1.6 MG | 0.9 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 156 MG | 286 MG |