ENERGY+ BAR vs BAKERY ON MAIN
Nutrition comparison per 100 g serving
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BAKERY ON MAIN wins in 5 out of 11 nutrient categories
ENERGY+ BAR: 4
vs
BAKERY ON MAIN: 5
(2 ties)
Overview
| Nutrient | ENERGY+ BAR | BAKERY ON MAIN | Winner |
|---|---|---|---|
| Calories | 422 cal | 382 cal | |
| Protein | 6.7 g | 8.8 g | |
| Carbs | 60 g | 67.7 g | |
| Fat | 20 g | 8.8 g | |
| Fiber | 6.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY+ BAR | BAKERY ON MAIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENERGY+ BAR | BAKERY ON MAIN | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 59 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 156 MG | 206 MG |