ENERGY BAR vs FRONTIER BITES
Nutrition comparison per 100 g serving
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FRONTIER BITES wins in 5 out of 10 nutrient categories
ENERGY BAR: 4
vs
FRONTIER BITES: 5
(1 ties)
Overview
| Nutrient | ENERGY BAR | FRONTIER BITES | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 8 g | 15 g | |
| Carbs | 58 g | 50 g | |
| Fat | 18 g | 30 g | |
| Fiber | 6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | FRONTIER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | ENERGY BAR | FRONTIER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 150 MG | |
| Iron, Fe | 1.4 MG | 2.7 MG | |
| Sodium, Na | 60 MG | 35 MG |