ENERGY BAR vs CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS wins in 20 out of 25 nutrient categories
ENERGY BAR: 2
vs
CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS: 20
(3 ties)
Overview
| Nutrient | ENERGY BAR | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 412 cal | |
| Protein | 8 g | 29.4 g | |
| Carbs | 58 g | 42.7 g | |
| Fat | 18 g | 14.7 g | |
| Fiber | 6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY BAR | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 118 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.5 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 2.4 MG | 30.9 MG | |
| Vitamin K (phylloquinone) | 0 UG | 11.8 UG |
Minerals
| Mineral | ENERGY BAR | CHOCOLATE PEANUT BUTTER HIGH PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 221 MG | |
| Copper, Cu | 0 MG | 0.4 MG | |
| Iron, Fe | 1.4 MG | 5.3 MG | |
| Magnesium, Mg | 0 MG | 88 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 0 MG | 309 MG | |
| Selenium, Se | 0 UG | 8 UG | |
| Sodium, Na | 60 MG | 368 MG | |
| Zinc, Zn | 0 MG | 2.2 MG |