ENERGY APPLE vs ORGANIC SOUR CHERRY NECTAR
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ENERGY APPLE: 4
vs
ORGANIC SOUR CHERRY NECTAR: 4
(3 ties)
Overview
| Nutrient | ENERGY APPLE | ORGANIC SOUR CHERRY NECTAR | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY APPLE | ORGANIC SOUR CHERRY NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | ENERGY APPLE | ORGANIC SOUR CHERRY NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 129 MG | 38 MG | |
| Sodium, Na | 12 MG | 6 MG |