ENERGY APPLE vs CITRUS PUNCH
Nutrition comparison per 100 g serving
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CITRUS PUNCH wins in 4 out of 10 nutrient categories
ENERGY APPLE: 1
vs
CITRUS PUNCH: 4
(5 ties)
Overview
| Nutrient | ENERGY APPLE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Calories | 46 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY APPLE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | ENERGY APPLE | CITRUS PUNCH | Winner |
|---|---|---|---|
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 12 MG | 68 MG |