ENERGY APPLE vs APPLE BERRY JUICE
Nutrition comparison per 100 g serving
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ENERGY APPLE wins in 3 out of 9 nutrient categories
ENERGY APPLE: 3
vs
APPLE BERRY JUICE: 1
(5 ties)
Overview
| Nutrient | ENERGY APPLE | APPLE BERRY JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 53 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.7 g | 13.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGY APPLE | APPLE BERRY JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | ENERGY APPLE | APPLE BERRY JUICE | Winner |
|---|---|---|---|
| Potassium, K | 129 MG | 129 MG | Tie |
| Sodium, Na | 12 MG | 6 MG |