ENERGIZING MANGO LIME FLAVORED SPARKLING JUICE BEVERAGE vs FRESH SQUEEZED LEMONADE
Nutrition comparison per 100 g serving
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ENERGIZING MANGO LIME FLAVORED SPARKLING JUICE BEVERAGE wins in 7 out of 14 nutrient categories
ENERGIZING MANGO LIME FLAVORED SPARKLING JUICE BEVERAGE: 7
vs
FRESH SQUEEZED LEMONADE: 1
(6 ties)
Overview
| Nutrient | ENERGIZING MANGO LIME FLAVORED SPARKLING JUICE BEVERAGE | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Calories | 17 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGIZING MANGO LIME FLAVORED SPARKLING JUICE BEVERAGE | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Niacin | 3.3 MG | 0 MG | |
| Pantothenic acid | 0.8 MG | 0 MG | |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 18.8 MG | 5 MG |
Minerals
| Mineral | ENERGIZING MANGO LIME FLAVORED SPARKLING JUICE BEVERAGE | FRESH SQUEEZED LEMONADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 18 MG | |
| Sodium, Na | 38 MG | 0 MG |