ENERGIZING FRUIT PUNCH FLAVORED SPARKLING JUICE BEVERAGE vs LEMONADE
Nutrition comparison per 100 g serving
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ENERGIZING FRUIT PUNCH FLAVORED SPARKLING JUICE BEVERAGE wins in 8 out of 12 nutrient categories
ENERGIZING FRUIT PUNCH FLAVORED SPARKLING JUICE BEVERAGE: 8
vs
LEMONADE: 0
(4 ties)
Overview
| Nutrient | ENERGIZING FRUIT PUNCH FLAVORED SPARKLING JUICE BEVERAGE | LEMONADE | Winner |
|---|---|---|---|
| Calories | 17 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 4.2 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENERGIZING FRUIT PUNCH FLAVORED SPARKLING JUICE BEVERAGE | LEMONADE | Winner |
|---|---|---|---|
| Niacin | 3.4 MG | 0 MG | |
| Pantothenic acid | 0.6 MG | 0 MG | |
| Vitamin B-6 | 0.3 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 12.7 MG | 1 MG |
Minerals
| Mineral | ENERGIZING FRUIT PUNCH FLAVORED SPARKLING JUICE BEVERAGE | LEMONADE | Winner |
|---|---|---|---|
| Phosphorus, P | 21 MG | 0 MG | |
| Sodium, Na | 36 MG | 17 MG |