ENERGIZER ROASTED SALTED PEANUTS vs WHITE CHEDDAR WHOLE GRAIN POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
ENERGIZER ROASTED SALTED PEANUTS wins in 6 out of 10 nutrient categories
ENERGIZER ROASTED SALTED PEANUTS: 6
vs
WHITE CHEDDAR WHOLE GRAIN POPCORN: 3
(1 ties)
Overview
| Nutrient | ENERGIZER ROASTED SALTED PEANUTS | WHITE CHEDDAR WHOLE GRAIN POPCORN | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 46.7 g | 57.1 g | |
| Fat | 26.7 g | 28.6 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENERGIZER ROASTED SALTED PEANUTS | WHITE CHEDDAR WHOLE GRAIN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 132 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 583 MG | 357 MG | |
| Sodium, Na | 217 MG | 750 MG |