ENERGIZE MIXED FRUIT IN FRUIT JUICE WITH GREEN TEA EXTRACT vs FRUIT MEDLEY IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

ENERGIZE MIXED FRUIT IN FRUIT JUICE WITH GREEN TEA EXTRACT: 4 vs FRUIT MEDLEY IN LIGHT SYRUP: 4 (4 ties)

Overview

Nutrient	ENERGIZE MIXED FRUIT IN FRUIT JUICE WITH GREEN TEA EXTRACT	FRUIT MEDLEY IN LIGHT SYRUP	Winner
Calories	66 cal	63 cal
Protein	0.5 g	0 g
Carbs	15.2 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	1 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	ENERGIZE MIXED FRUIT IN FRUIT JUICE WITH GREEN TEA EXTRACT	FRUIT MEDLEY IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	15.2 MG	47.6 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	ENERGIZE MIXED FRUIT IN FRUIT JUICE WITH GREEN TEA EXTRACT	FRUIT MEDLEY IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	35 MG	48 MG
Sodium, Na	5 MG	16 MG

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