ENER-G SELECT vs HOT DOG JUMBO BUNS
Nutrition comparison per 100 g serving
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ENER-G SELECT wins in 5 out of 11 nutrient categories
ENER-G SELECT: 5
vs
HOT DOG JUMBO BUNS: 4
(2 ties)
Overview
| Nutrient | ENER-G SELECT | HOT DOG JUMBO BUNS | Winner |
|---|---|---|---|
| Calories | 242 cal | 279 cal | |
| Protein | 3.0 g | 9.3 g | |
| Carbs | 42.4 g | 48.8 g | |
| Fat | 9.1 g | 4.7 g | |
| Fiber | 9.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENER-G SELECT | HOT DOG JUMBO BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENER-G SELECT | HOT DOG JUMBO BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 49 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Potassium, K | 212 MG | 81 MG | |
| Sodium, Na | 303 MG | 465 MG |