ENER-G vs 100% NATURAL CAROB
Nutrition comparison per 100 g serving
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100% NATURAL CAROB wins in 4 out of 10 nutrient categories
ENER-G: 3
vs
100% NATURAL CAROB: 4
(3 ties)
Overview
| Nutrient | ENER-G | 100% NATURAL CAROB | Winner |
|---|---|---|---|
| Calories | 300 cal | 340 cal | |
| Protein | 4 g | 10 g | |
| Carbs | 64 g | 70 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENER-G | 100% NATURAL CAROB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENER-G | 100% NATURAL CAROB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 400 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |