ENDURANCE SNACK BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ENDURANCE SNACK BAR: 4
vs
ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | ENDURANCE SNACK BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 487 cal | 425 cal | |
| Protein | 10.3 g | 6.8 g | |
| Carbs | 59.0 g | 6.8 g | |
| Fat | 23.1 g | 7.1 g | |
| Fiber | 5.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENDURANCE SNACK BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENDURANCE SNACK BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 964 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 18 MG | 14 MG |