ENDURANCE GEL vs ORGANIC FRUIT & NUT BAR
Nutrition comparison per 100 g serving
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ENDURANCE GEL wins in 8 out of 11 nutrient categories
ENDURANCE GEL: 8
vs
ORGANIC FRUIT & NUT BAR: 2
(1 ties)
Overview
| Nutrient | ENDURANCE GEL | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calories | 222 cal | 375 cal | |
| Protein | 1.1 g | 7.5 g | |
| Carbs | 48.9 g | 55 g | |
| Fat | 2.2 g | 15 g | |
| Fiber | 4.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENDURANCE GEL | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 93.3 MG | 0 MG |
Minerals
| Mineral | ENDURANCE GEL | ORGANIC FRUIT & NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 556 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.7 MG | |
| Potassium, K | 889 MG | 0 MG | |
| Sodium, Na | 133 MG | 0 MG |