ENDURANCE BAR vs PEANUT BUTTER CRUNCHY PEANUTS
Nutrition comparison per 100 g serving
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ENDURANCE BAR wins in 18 out of 20 nutrient categories
ENDURANCE BAR: 18
vs
PEANUT BUTTER CRUNCHY PEANUTS: 1
(1 ties)
Overview
| Nutrient | ENDURANCE BAR | PEANUT BUTTER CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 30 g | 20 g | |
| Carbs | 44 g | 40 g | |
| Fat | 14 g | 32.5 g | |
| Fiber | 6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENDURANCE BAR | PEANUT BUTTER CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 12 MG | 0 MG | |
| Pantothenic acid | 2.5 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | ENDURANCE BAR | PEANUT BUTTER CRUNCHY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 88 MG | |
| Copper, Cu | 1.6 MG | 0 MG | |
| Iron, Fe | 10.8 MG | 2.5 MG | |
| Potassium, K | 540 MG | 438 MG | |
| Sodium, Na | 360 MG | 75 MG | |
| Zinc, Zn | 9 MG | 0 MG |