END-CUT PORK CHOPS vs JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
END-CUT PORK CHOPS: 5
vs
JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS: 5
(1 ties)
Overview
| Nutrient | END-CUT PORK CHOPS | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calories | 179 cal | 333 cal | |
| Protein | 17.9 g | 12.3 g | |
| Carbs | 0 g | 31.6 g | |
| Fat | 11.6 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | END-CUT PORK CHOPS | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | END-CUT PORK CHOPS | JALAPENO CHEDDAR KOLACHES SAUSAGE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 109 MG | |
| Iron, Fe | 0.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 205 MG | 842 MG |