ENCHILADAS VEGAN IN RED SAUCE SIMPLY PLANT POWERED vs BLACK BEAN MANGO
Nutrition comparison per 100 g serving
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ENCHILADAS VEGAN IN RED SAUCE SIMPLY PLANT POWERED wins in 6 out of 11 nutrient categories
ENCHILADAS VEGAN IN RED SAUCE SIMPLY PLANT POWERED: 6
vs
BLACK BEAN MANGO: 4
(1 ties)
Overview
| Nutrient | ENCHILADAS VEGAN IN RED SAUCE SIMPLY PLANT POWERED | BLACK BEAN MANGO | Winner |
|---|---|---|---|
| Calories | 116 cal | 120 cal | |
| Protein | 3.5 g | 2.8 g | |
| Carbs | 14.1 g | 20.5 g | |
| Fat | 5.3 g | 2.8 g | |
| Fiber | 0.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADAS VEGAN IN RED SAUCE SIMPLY PLANT POWERED | BLACK BEAN MANGO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | ENCHILADAS VEGAN IN RED SAUCE SIMPLY PLANT POWERED | BLACK BEAN MANGO | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Potassium, K | 151 MG | 152 MG | |
| Sodium, Na | 204 MG | 152 MG |