ENCHILADA WRAP vs CHICKEN CAESAR WRAP WITH SIDE SALAD
Nutrition comparison per 100 g serving
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CHICKEN CAESAR WRAP WITH SIDE SALAD wins in 5 out of 10 nutrient categories
ENCHILADA WRAP: 4
vs
CHICKEN CAESAR WRAP WITH SIDE SALAD: 5
(1 ties)
Overview
| Nutrient | ENCHILADA WRAP | CHICKEN CAESAR WRAP WITH SIDE SALAD | Winner |
|---|---|---|---|
| Calories | 168 cal | 188 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 24.2 g | 19.4 g | |
| Fat | 6.0 g | 9.4 g | |
| Fiber | 3.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA WRAP | CHICKEN CAESAR WRAP WITH SIDE SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 15.9 MG |
Minerals
| Mineral | ENCHILADA WRAP | CHICKEN CAESAR WRAP WITH SIDE SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 59 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 302 MG | 306 MG |