ENCHILADA SIMMER SAUCE vs TACO SAUCE
Nutrition comparison per 100 g serving
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TACO SAUCE wins in 5 out of 11 nutrient categories
ENCHILADA SIMMER SAUCE: 4
vs
TACO SAUCE: 5
(2 ties)
Overview
| Nutrient | ENCHILADA SIMMER SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Calories | 86 cal | 31 cal | |
| Protein | 0.8 g | 6.3 g | |
| Carbs | 7.8 g | 6.3 g | |
| Fat | 6.3 g | 0 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SIMMER SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | ENCHILADA SIMMER SAUCE | TACO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 5.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 516 MG | 750 MG |