ENCHILADA SAUCE vs KORMA SIMMER SAUCE
Nutrition comparison per 100 g serving
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KORMA SIMMER SAUCE wins in 6 out of 11 nutrient categories
ENCHILADA SAUCE: 4
vs
KORMA SIMMER SAUCE: 6
(1 ties)
Overview
| Nutrient | ENCHILADA SAUCE | KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 70 cal | |
| Protein | 0 g | 2.3 g | |
| Carbs | 5 g | 14.0 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE | KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ENCHILADA SAUCE | KORMA SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 533 MG | 581 MG |