ENCHILADA SAUCE vs HOT VINDALOO SPICY CURRY SIMMER SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
ENCHILADA SAUCE: 5
vs
HOT VINDALOO SPICY CURRY SIMMER SAUCE: 4
(1 ties)
Overview
| Nutrient | ENCHILADA SAUCE | HOT VINDALOO SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 25 cal | 94 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 5 g | 9.4 g | |
| Fat | 0.8 g | 6.3 g | |
| Fiber | 1.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE | HOT VINDALOO SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ENCHILADA SAUCE | HOT VINDALOO SPICY CURRY SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 0.6 MG | 2.2 MG | |
| Sodium, Na | 533 MG | 328 MG |