ENCHILADA SAUCE MIX vs SEASONED WHOLE GREEN BEANS & ONIONS WITH BACON SEASONING
Nutrition comparison per 100 g serving
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SEASONED WHOLE GREEN BEANS & ONIONS WITH BACON SEASONING wins in 5 out of 10 nutrient categories
ENCHILADA SAUCE MIX: 4
vs
SEASONED WHOLE GREEN BEANS & ONIONS WITH BACON SEASONING: 5
(1 ties)
Overview
| Nutrient | ENCHILADA SAUCE MIX | SEASONED WHOLE GREEN BEANS & ONIONS WITH BACON SEASONING | Winner |
|---|---|---|---|
| Calories | 333 cal | 60 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 66.7 g | 9.5 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ENCHILADA SAUCE MIX | SEASONED WHOLE GREEN BEANS & ONIONS WITH BACON SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 42 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 5,333 MG | 583 MG |