ENCHILADA SAUCE MIX vs KEITH'S FARM
Nutrition comparison per 100 g serving
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KEITH'S FARM wins in 3 out of 10 nutrient categories
ENCHILADA SAUCE MIX: 2
vs
KEITH'S FARM: 3
(5 ties)
Overview
| Nutrient | ENCHILADA SAUCE MIX | KEITH'S FARM | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 22.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE MIX | KEITH'S FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCHILADA SAUCE MIX | KEITH'S FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 8 MG | 0 MG | |
| Sodium, Na | 5,111 MG | 15,500 MG |