ENCHILADA SAUCE MIX vs CHEF MERITO
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ENCHILADA SAUCE MIX: 3
vs
CHEF MERITO: 3
(4 ties)
Overview
| Nutrient | ENCHILADA SAUCE MIX | CHEF MERITO | Winner |
|---|---|---|---|
| Calories | 333 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 22.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE MIX | CHEF MERITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCHILADA SAUCE MIX | CHEF MERITO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 8 MG | 0.6 MG | |
| Sodium, Na | 5,111 MG | 2,550 MG |