ENCHILADA SAUCE vs BOLD & SPICY BLOOD MIX MARY
Nutrition comparison per 100 g serving
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BOLD & SPICY BLOOD MIX MARY wins in 8 out of 10 nutrient categories
ENCHILADA SAUCE: 1
vs
BOLD & SPICY BLOOD MIX MARY: 8
(1 ties)
Overview
| Nutrient | ENCHILADA SAUCE | BOLD & SPICY BLOOD MIX MARY | Winner |
|---|---|---|---|
| Calories | 50 cal | 22 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE | BOLD & SPICY BLOOD MIX MARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 7.5 MG |
Minerals
| Mineral | ENCHILADA SAUCE | BOLD & SPICY BLOOD MIX MARY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 1.5 MG | |
| Sodium, Na | 700 MG | 461 MG |