ENCHILADA SAUCE vs ORANGE SAUCE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 8 out of 11 nutrient categories
ENCHILADA SAUCE: 8
vs
ORANGE SAUCE: 1
(2 ties)
Overview
| Nutrient | ENCHILADA SAUCE | ORANGE SAUCE | Winner |
|---|---|---|---|
| Calories | 123 cal | 200 cal | |
| Protein | 3.1 g | 0 g | |
| Carbs | 18.5 g | 46.7 g | |
| Fat | 7.7 g | 0 g | |
| Fiber | 7.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE | ORANGE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | ENCHILADA SAUCE | ORANGE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 677 MG | 600 MG |