ENCHILADA SAUCE vs PREPARED WASABI IN TUBE
Nutrition comparison per 100 g serving
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ENCHILADA SAUCE wins in 5 out of 10 nutrient categories
ENCHILADA SAUCE: 5
vs
PREPARED WASABI IN TUBE: 1
(4 ties)
Overview
| Nutrient | ENCHILADA SAUCE | PREPARED WASABI IN TUBE | Winner |
|---|---|---|---|
| Calories | 25 cal | 300 cal | |
| Protein | 1.7 g | 0 g | |
| Carbs | 5 g | 40 g | |
| Fat | 0 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ENCHILADA SAUCE | PREPARED WASABI IN TUBE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ENCHILADA SAUCE | PREPARED WASABI IN TUBE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 233 MG | 3,200 MG |