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ENCHILADA RED SAUCE vs OYSTER FLAVORED SAUCE

Nutrition comparison per 100 g serving

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ENCHILADA RED SAUCE wins in 4 out of 7 nutrient categories
ENCHILADA RED SAUCE: 4 vs OYSTER FLAVORED SAUCE: 2 (1 ties)

Overview

Nutrient ENCHILADA RED SAUCE OYSTER FLAVORED SAUCE Winner
Calories 83 cal 139 cal
Protein 1.7 g 0 g
Carbs 11.7 g 33.3 g
Fat 5 g 0 g
Fiber 3.3 g 0 g
Sugar 0 g 0 g Tie

Minerals

Mineral ENCHILADA RED SAUCE OYSTER FLAVORED SAUCE Winner
Sodium, Na 533 MG 4,611 MG
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